/* ===================================
   BACK IN MOTION CHIROPRACTIC
   Editorial/Modern Design System
   =================================== */

/* CSS Custom Properties */
:root {
    --color-midnight: #0a1628;
    --color-midnight-light: #1a2d4a;
    --color-mint: #2dd4bf;
    --color-mint-light: #5eead4;
    --color-mint-dark: #14b8a6;
    --color-white: #ffffff;
    --color-off-white: #f8fafc;
    --color-light-gray: #e2e8f0;
    --color-medium-gray: #94a3b8;
    --color-dark-gray: #475569;
    --color-text: #1e293b;
    --color-text-light: #64748b;
    
    --font-serif: 'Playfair Display', Georgia, serif;
    --font-sans: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
    
    --spacing-xs: 0.5rem;
    --spacing-sm: 1rem;
    --spacing-md: 1.5rem;
    --spacing-lg: 2rem;
    --spacing-xl: 3rem;
    --spacing-2xl: 4rem;
    --spacing-3xl: 6rem;
    
    --border-radius-sm: 8px;
    --border-radius-md: 12px;
    --border-radius-lg: 20px;
    --border-radius-xl: 32px;
    
    --shadow-sm: 0 2px 8px rgba(10, 22, 40, 0.08);
    --shadow-md: 0 4px 20px rgba(10, 22, 40, 0.12);
    --shadow-lg: 0 8px 40px rgba(10, 22, 40, 0.16);
    --shadow-xl: 0 16px 60px rgba(10, 22, 40, 0.20);
    
    --transition-fast: 0.2s ease;
    --transition-base: 0.3s ease;
    --transition-slow: 0.5s ease;
}

/* Reset & Base */
*, *::before, *::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-sans);
    font-weight: 400;
    line-height: 1.6;
    color: var(--color-text);
    background-color: var(--color-white);
    -webkit-font-smoothing: antialiased;
    -moz-osx-font-smoothing: grayscale;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: inherit;
    text-decoration: none;
    transition: color var(--transition-fast);
}

button {
    cursor: pointer;
    border: none;
    background: none;
    font-family: inherit;
}

/* Container */
.container {
    width: 100%;
    max-width: 1280px;
    margin: 0 auto;
    padding: 0 var(--spacing-md);
}

@media (min-width: 768px) {
    .container {
        padding: 0 var(--spacing-xl);
    }
}

/* Typography */
h1, h2, h3, h4 {
    font-family: var(--font-serif);
    font-weight: 600;
    line-height: 1.2;
    color: var(--color-midnight);
}

/* Section Eyebrow */
.section-eyebrow {
    font-family: var(--font-sans);
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--color-mint-dark);
    margin-bottom: var(--spacing-sm);
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
}

.section-eyebrow::before {
    content: '';
    width: 24px;
    height: 2px;
    background: var(--color-mint);
}

/* Section Title */
.section-title {
    font-size: clamp(2rem, 4vw, 3.5rem);
    margin-bottom: var(--spacing-lg);
}

.title-accent {
    color: var(--color-mint-dark);
    font-style: italic;
}

/* Buttons */
.btn {
    display: inline-flex;
    align-items: center;
    gap: var(--spacing-xs);
    padding: 0.875rem 1.75rem;
    font-family: var(--font-sans);
    font-size: 0.9375rem;
    font-weight: 500;
    border-radius: var(--border-radius-md);
    transition: all var(--transition-base);
    white-space: nowrap;
}

.btn-primary {
    background: var(--color-mint);
    color: var(--color-midnight);
    box-shadow: var(--shadow-sm);
}

.btn-primary:hover {
    background: var(--color-mint-light);
    transform: translateY(-2px);
    box-shadow: var(--shadow-md);
}

.btn-secondary {
    background: transparent;
    color: var(--color-midnight);
    border: 2px solid var(--color-light-gray);
}

.btn-secondary:hover {
    border-color: var(--color-mint);
    color: var(--color-mint-dark);
}

.btn-large {
    padding: 1rem 2.25rem;
    font-size: 1rem;
}

/* ===================================
   NAVIGATION
   =================================== */
.navbar {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-bottom: 1px solid var(--color-light-gray);
    transition: all var(--transition-base);
}

.navbar.scrolled {
    box-shadow: var(--shadow-sm);
}

.nav-container {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: var(--spacing-md);
    max-width: 1280px;
    margin: 0 auto;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    font-family: var(--font-serif);
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--color-midnight);
}

.logo-icon {
    color: var(--color-mint-dark);
}

.nav-links {
    display: none;
    align-items: center;
    gap: var(--spacing-xl);
}

.nav-links a {
    font-size: 0.9375rem;
    font-weight: 500;
    color: var(--color-text);
    transition: color var(--transition-fast);
}

.nav-links a:hover {
    color: var(--color-mint-dark);
}

.nav-cta {
    background: var(--color-mint);
    color: var(--color-midnight) !important;
    padding: 0.625rem 1.25rem;
    border-radius: var(--border-radius-sm);
    font-weight: 600 !important;
}

.nav-cta:hover {
    background: var(--color-mint-light);
}

/* Mobile Toggle */
.nav-toggle {
    display: flex;
    flex-direction: column;
    gap: 5px;
    padding: var(--spacing-xs);
}

.hamburger {
    width: 24px;
    height: 2px;
    background: var(--color-midnight);
    transition: all var(--transition-base);
}

.nav-toggle.active .hamburger:nth-child(1) {
    transform: rotate(45deg) translate(5px, 5px);
}

.nav-toggle.active .hamburger:nth-child(2) {
    opacity: 0;
}

.nav-toggle.active .hamburger:nth-child(3) {
    transform: rotate(-45deg) translate(5px, -5px);
}

/* Mobile Menu */
.mobile-menu {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    bottom: 0;
    z-index: 999;
    background: var(--color-white);
    display: flex;
    flex-direction: column;
    padding: var(--spacing-xl);
    transform: translateX(100%);
    transition: transform var(--transition-base);
}

.mobile-menu.active {
    transform: translateX(0);
}

.mobile-close {
    position: absolute;
    top: var(--spacing-md);
    right: var(--spacing-md);
    color: var(--color-midnight);
}

.mobile-menu-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
    margin-top: var(--spacing-3xl);
}

.mobile-link {
    font-family: var(--font-serif);
    font-size: 1.75rem;
    font-weight: 600;
    color: var(--color-midnight);
    transition: color var(--transition-fast);
}

.mobile-link:hover {
    color: var(--color-mint-dark);
}

.mobile-cta {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    margin-top: var(--spacing-lg);
    padding: 1rem 1.5rem;
    background: var(--color-mint);
    color: var(--color-midnight);
    border-radius: var(--border-radius-md);
    font-weight: 600;
}

/* ===================================
   HERO SECTION
   =================================== */
.hero {
    min-height: 100vh;
    display: flex;
    align-items: center;
    background: linear-gradient(135deg, var(--color-off-white) 0%, var(--color-white) 100%);
    padding: calc(80px + var(--spacing-xl)) var(--spacing-md) var(--spacing-xl);
    position: relative;
    overflow: hidden;
}

.hero-pattern {
    position: absolute;
    top: 0;
    right: 0;
    width: 50%;
    height: 100%;
    background-image: radial-gradient(circle at 25% 25%, rgba(45, 212, 191, 0.05) 0%, transparent 50%);
    pointer-events: none;
}

.hero-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-2xl);
    max-width: 1280px;
    margin: 0 auto;
    width: 100%;
}

.hero-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.hero-eyebrow {
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--color-text-light);
}

.eyebrow-line {
    width: 40px;
    height: 2px;
    background: var(--color-mint);
}

.hero-headline {
    font-size: clamp(2.5rem, 6vw, 4.5rem);
    line-height: 1.1;
    color: var(--color-midnight);
}

.headline-accent {
    color: var(--color-mint-dark);
    font-style: italic;
}

.hero-subheadline {
    font-size: 1.125rem;
    line-height: 1.7;
    color: var(--color-text-light);
    max-width: 540px;
}

.hero-actions {
    display: flex;
    flex-wrap: wrap;
    gap: var(--spacing-md);
}

.hero-stats {
    display: flex;
    align-items: center;
    gap: var(--spacing-lg);
    padding-top: var(--spacing-lg);
    border-top: 1px solid var(--color-light-gray);
}

.stat {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
}

.stat-number {
    font-family: var(--font-serif);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--color-midnight);
}

.stat-label {
    font-size: 0.875rem;
    color: var(--color-text-light);
}

.stat-divider {
    width: 1px;
    height: 40px;
    background: var(--color-light-gray);
}

.hero-visual {
    position: relative;
}

.hero-image-wrapper {
    position: relative;
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-xl);
}

.hero-image-wrapper img {
    width: 100%;
    height: auto;
    aspect-ratio: 3/4;
    object-fit: cover;
}

.hero-image-accent {
    position: absolute;
    bottom: -20px;
    left: -20px;
    width: 120px;
    height: 120px;
    background: var(--color-mint);
    border-radius: var(--border-radius-md);
    z-index: -1;
}

.hero-floating-card {
    position: absolute;
    bottom: var(--spacing-lg);
    left: calc(-50% - 20px);
    background: var(--color-white);
    padding: var(--spacing-md);
    border-radius: var(--border-radius-md);
    box-shadow: var(--shadow-lg);
    display: flex;
    align-items: center;
    gap: var(--spacing-sm);
    max-width: 280px;
}

.floating-icon {
    width: 48px;
    height: 48px;
    background: var(--color-mint);
    border-radius: var(--border-radius-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-midnight);
    flex-shrink: 0;
}

.floating-title {
    display: block;
    font-weight: 600;
    color: var(--color-midnight);
    font-size: 0.9375rem;
}

.floating-desc {
    display: block;
    font-size: 0.8125rem;
    color: var(--color-text-light);
}

@media (min-width: 1024px) {
    .hero-grid {
        grid-template-columns: 1.2fr 1fr;
        align-items: center;
    }
    
    .hero-floating-card {
        left: auto;
        right: -40px;
        bottom: 20%;
    }
}

/* ===================================
   ABOUT SECTION
   =================================== */
.about {
    padding: var(--spacing-3xl) 0;
    background: var(--color-white);
}

.about-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-2xl);
    align-items: center;
}

.about-image-side {
    position: relative;
}

.image-frame {
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
}

.image-frame img {
    width: 100%;
    height: auto;
    aspect-ratio: 5/6;
    object-fit: cover;
}

.about-accent-block {
    position: absolute;
    bottom: -30px;
    right: -30px;
    width: 100px;
    height: 100px;
    background: var(--color-mint);
    border-radius: var(--border-radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-midnight);
}

.about-content {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.about-text {
    font-size: 1.0625rem;
    line-height: 1.8;
    color: var(--color-text-light);
}

.about-values {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.value-item {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-md);
}

.value-icon {
    width: 40px;
    height: 40px;
    background: rgba(45, 212, 191, 0.1);
    border-radius: var(--border-radius-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-mint-dark);
    flex-shrink: 0;
}

.value-text {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
}

.value-title {
    font-family: var(--font-serif);
    font-size: 1.125rem;
    font-weight: 600;
    color: var(--color-midnight);
}

.value-desc {
    font-size: 0.9375rem;
    color: var(--color-text-light);
}

@media (min-width: 768px) {
    .about-grid {
        grid-template-columns: 1fr 1.2fr;
    }
}

/* ===================================
   SERVICES SECTION
   =================================== */
.services {
    padding: var(--spacing-3xl) 0;
    background: var(--color-midnight);
}

.services-header {
    text-align: center;
    max-width: 700px;
    margin: 0 auto var(--spacing-2xl);
}

.services-header .section-eyebrow {
    justify-content: center;
    color: var(--color-mint);
}

.services-header .section-eyebrow::before {
    background: var(--color-mint);
}

.services-header .section-title {
    color: var(--color-white);
}

.services-header .title-accent {
    color: var(--color-mint);
}

.services-header .services-intro {
    font-size: 1.125rem;
    color: var(--color-medium-gray);
    line-height: 1.7;
}

.services-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-lg);
}

.service-card {
    background: var(--color-midnight-light);
    padding: var(--spacing-xl);
    border-radius: var(--border-radius-lg);
    border: 1px solid rgba(45, 212, 191, 0.1);
    transition: all var(--transition-base);
}

.service-card:hover {
    transform: translateY(-4px);
    border-color: var(--color-mint);
    box-shadow: 0 8px 40px rgba(45, 212, 191, 0.15);
}

.service-icon {
    width: 56px;
    height: 56px;
    background: rgba(45, 212, 191, 0.15);
    border-radius: var(--border-radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-mint);
    margin-bottom: var(--spacing-md);
}

.service-title {
    font-size: 1.375rem;
    margin-bottom: var(--spacing-sm);
    color: var(--color-white);
}

.service-desc {
    font-size: 0.9375rem;
    line-height: 1.7;
    color: var(--color-medium-gray);
}

@media (min-width: 640px) {
    .services-grid {
        grid-template-columns: repeat(2, 1fr);
    }
}

@media (min-width: 1024px) {
    .services-grid {
        grid-template-columns: repeat(3, 1fr);
    }
}

/* ===================================
   APPROACH SECTION
   =================================== */
.approach {
    padding: var(--spacing-3xl) 0;
    background: var(--color-off-white);
}

.approach-content {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-2xl);
    align-items: center;
}

.approach-text {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.approach-desc {
    font-size: 1.0625rem;
    line-height: 1.8;
    color: var(--color-text-light);
}

.approach-steps {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.approach-step {
    display: flex;
    gap: var(--spacing-md);
}

.step-number {
    font-family: var(--font-serif);
    font-size: 2rem;
    font-weight: 700;
    color: var(--color-mint);
    line-height: 1;
    flex-shrink: 0;
}

.step-content {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
}

.step-title {
    font-family: var(--font-serif);
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--color-midnight);
}

.step-desc {
    font-size: 0.9375rem;
    color: var(--color-text-light);
    line-height: 1.6;
}

.approach-visual {
    position: relative;
}

.approach-image-stack {
    position: relative;
}

.approach-image-stack img {
    width: 100%;
    height: auto;
    border-radius: var(--border-radius-lg);
    box-shadow: var(--shadow-lg);
}

.approach-accent {
    position: absolute;
    top: -20px;
    right: -20px;
    width: 80px;
    height: 80px;
    background: var(--color-mint);
    border-radius: var(--border-radius-md);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-midnight);
}

@media (min-width: 768px) {
    .approach-content {
        grid-template-columns: 1.2fr 1fr;
    }
}

/* ===================================
   VISIT SECTION
   =================================== */
.visit {
    padding: var(--spacing-3xl) 0;
    background: var(--color-white);
}

.visit-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-2xl);
}

.visit-info {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-lg);
}

.visit-desc {
    font-size: 1.0625rem;
    line-height: 1.8;
    color: var(--color-text-light);
}

.contact-details {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.contact-item {
    display: flex;
    align-items: flex-start;
    gap: var(--spacing-md);
}

.contact-icon {
    width: 44px;
    height: 44px;
    background: rgba(45, 212, 191, 0.1);
    border-radius: var(--border-radius-sm);
    display: flex;
    align-items: center;
    justify-content: center;
    color: var(--color-mint-dark);
    flex-shrink: 0;
}

.contact-text {
    display: flex;
    flex-direction: column;
    gap: 0.25rem;
}

.contact-label {
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--color-text-light);
}

.contact-value {
    font-size: 1rem;
    color: var(--color-midnight);
    line-height: 1.5;
}

.contact-link {
    color: var(--color-mint-dark);
    font-weight: 500;
}

.contact-link:hover {
    color: var(--color-mint);
    text-decoration: underline;
}

.visit-cta {
    margin-top: var(--spacing-sm);
}

.visit-map {
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    min-height: 400px;
}

@media (min-width: 768px) {
    .visit-grid {
        grid-template-columns: 1fr 1fr;
    }
}

/* ===================================
   FOOTER
   =================================== */
.footer {
    background: var(--color-midnight);
    padding: var(--spacing-3xl) 0 var(--spacing-xl);
}

.footer-grid {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--spacing-2xl);
    margin-bottom: var(--spacing-2xl);
}

.footer-brand {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.footer-logo {
    display: flex;
    align-items: center;
    gap: var(--spacing-xs);
    font-family: var(--font-serif);
    font-size: 1.25rem;
    font-weight: 600;
    color: var(--color-white);
}

.footer-logo-icon {
    color: var(--color-mint);
}

.footer-tagline {
    font-size: 0.9375rem;
    color: var(--color-medium-gray);
    line-height: 1.7;
    max-width: 320px;
}

.footer-links,
.footer-contact {
    display: flex;
    flex-direction: column;
    gap: var(--spacing-md);
}

.footer-heading {
    font-family: var(--font-sans);
    font-size: 0.875rem;
    font-weight: 600;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--color-mint);
}

.footer-list {
    list-style: none;
    display: flex;
    flex-direction: column;
    gap: 0.75rem;
}

.footer-list a {
    font-size: 0.9375rem;
    color: var(--color-medium-gray);
    transition: color var(--transition-fast);
}

.footer-list a:hover {
    color: var(--color-white);
}

.footer-address {
    font-style: normal;
    display: flex;
    flex-direction: column;
    gap: 0.5rem;
    font-size: 0.9375rem;
    color: var(--color-medium-gray);
}

.footer-phone a,
.footer-email a {
    color: var(--color-mint);
    transition: color var(--transition-fast);
}

.footer-phone a:hover,
.footer-email a:hover {
    color: var(--color-mint-light);
}

.footer-bottom {
    padding-top: var(--spacing-xl);
    border-top: 1px solid rgba(255, 255, 255, 0.1);
    display: flex;
    flex-direction: column;
    gap: var(--spacing-sm);
    text-align: center;
}

.copyright,
.footer-note {
    font-size: 0.8125rem;
    color: var(--color-medium-gray);
}

.footer-note {
    font-size: 0.75rem;
}

@media (min-width: 768px) {
    .footer-grid {
        grid-template-columns: 1.5fr 1fr 1fr;
    }
    
    .footer-bottom {
        flex-direction: row;
        justify-content: space-between;
        text-align: left;
    }
}

/* ===================================
   RESPONSIVE ADJUSTMENTS
   =================================== */
@media (max-width: 767px) {
    .hero-floating-card {
        display: none;
    }
    
    .about-accent-block {
        width: 80px;
        height: 80px;
        bottom: -20px;
        right: -20px;
    }
    
    .about-accent-block svg {
        width: 24px;
        height: 24px;
    }
    
    .approach-accent {
        width: 60px;
        height: 60px;
    }
}

/* Accessibility */
@media (prefers-reduced-motion: no-preference) {
    .service-card {
        transition: transform var(--transition-base), border-color var(--transition-base), box-shadow var(--transition-base);
    }
}

@media (prefers-reduced-motion: reduce) {
    *, *::before, *::after {
        animation-duration: 0.01ms !important;
        animation-iteration-count: 1 !important;
        transition-duration: 0.01ms !important;
    }
    
    html {
        scroll-behavior: auto;
    }
}

/* Focus styles */
a:focus-visible,
button:focus-visible {
    outline: 2px solid var(--color-mint-dark);
    outline-offset: 2px;
}